Take the free quiz to discover your anxiety’s personality type

Hi,  welcome to my short Personality Profile Questionnaire. This quiz includes questions to determine the nature of your anxiety, helping you to understand its personality type and find tools to get it out of your way.

I hope I’ve made this quiz as straightforward and as easy to follow as possible but if not, please do let me know.  I want it to be as good a resource as I can make it, so I really value your feedback.

And please bear in mind that this is designed to give you an initial insight into what’s going on for you; it’s not going to get rid of your anxiety in one go. If you would like my support or advice this I’m here for you.  Just drop me a line and we’ll figure out the best way I can help you. And whether you need support or not, please email me with any questions or comments you have as you go through the questionnaire and your results.

Cathy

1.

When you are feeling anxious are you more likely to:

2. When you are feeling anxious are other people more likely to think you are:
3. When you are feeling anxious are you more likely to:
4. When you are feeling anxious are you more likely to:
5. Are you made more anxious by:
6. Which causes you the most anxiety:
7. When things are going well are you more likely to:
8. Are you more concerned about:
9. In an ideal world would you rather:
10. If you had to make the choice would you rather:

Pop your name and email in the form to discover your anxiety’s personality type along with some suggestions for what you can do to start managing it. You'll also receive occasional emails from me with extra tips and info. All your details will be kept confidential and I promise not to spam you.

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