Take the QuizTake the free quiz to discover your anxiety’s personality typeupdated on 14/05/202015/03/2020by Cathy Hi, welcome to my short Personality Profile Questionnaire. This quiz includes questions to determine the nature of your anxiety, helping you to understand its personality type and find tools to get it out of your way. I hope I’ve made this quiz as straightforward and as easy to follow as possible but if not, please do let me know. I want it to be as good a resource as I can make it, so I really value your feedback. And please bear in mind that this is designed to give you an initial insight into what’s going on for you; it’s not going to get rid of your anxiety in one go. If you would like my support or advice this I’m here for you. Just drop me a line and we’ll figure out the best way I can help you. And whether you need support or not, please email me with any questions or comments you have as you go through the questionnaire and your results. Cathy 1. When you are feeling anxious are you more likely to: Become increasingly withdrawn Get louder and more agitated 2. When you are feeling anxious are other people more likely to think you are: Sulking Angry 3. When you are feeling anxious are you more likely to: Go over and over the same thing in your head, worrying about what might happen Want to tell people/the TV/Facebook/Twitter what they should and shouldn’t be doing to make things right 4. When you are feeling anxious are you more likely to: Become increasingly demotivated and less able to function on a daily basis Become more active as you throw yourself into action to try to avoid the things that make you anxious 5. Are you made more anxious by: Your thoughts Other people's behaviour 6. Which causes you the most anxiety: Your current financial situation The climate crisis 7. When things are going well are you more likely to: Spend your free time relaxing with friends/pursuing hobbies Participate in activism and campaign on issues that are important to you 8. Are you more concerned about: The safety and wellbeing of yourself and your loved ones The safety of the planet and its inhabitants 9. In an ideal world would you rather: Ensure that you personally are able to live comfortably and securely Make a positive personal difference to a global cause 10. If you had to make the choice would you rather: Have a happy family life Make sure everyone played their part in keeping the planet safe Pop your name and email in the form to discover your anxiety’s personality type along with some suggestions for what you can do to start managing it. You'll also receive occasional emails from me with extra tips and info. All your details will be kept confidential and I promise not to spam you. Name Email Time is Up!